Grief and Loss

Grief and Loss. Many times we think of grieving as something we just do during the loss of a loved one. Of course, that is a major source of grief. However, we can grieve many types of losses; job, marriage, a place called home. And, there is unresolved grief that can be passed on from one generation to the next. No matter what the source, it can prevent one from experiencing timely and legitimate sorrow and loss. And, instead of experiencing the sorrow, different emotions can take their place; like anger, shame, guilt, etc., or destructive behaviors. Experiencing your grief and loss in a safe place, with a safe person, can liberate you to once again fully enjoy your life and relationships. Let me provide, for you, that safe place and person.